• Wendy Finkelstein

Resting into Your Energy

Why lowering exercise intensity boosts athletic performance.

Recharging your battery by lowering the intensity of your workouts builds aerobic capacity, improves oxygen utilization and improves mitochondria function.

For more information please visit NEPHESH-HEALTH.com

Receive my daily tips on soulful living

  • Instagram
  • Facebook
  • Twitter
  • Tumblr
  • YouTube

Boca Raton FL South Florida.

© All Rights Reserved